How to Lose Weight in 2012

On a scale of 1 to 10, how indulgent were you during the holidays? For most of us, the endless parade of sweets and eats was almost as hard to resist as celeb gossip, and with everything that needed to get done, many workouts lost out to shopping. Now’s the perfect time to make a.. read more →

WHOLE WHEAT BUTTERMILK PANCAKES

Whip up fluffy yet filling pancakes in only 20 minutes.
Yield: 6 servings (serving size: 2 pancakes, 2 tablespoons syrup, and 1 1/2 teaspoons butter) read more →

QUICK TIPS FOR WEIGHT LOSS

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque non eleifend tellus. Ut dui velit, porttitor et accumsan ac, faucibus placerat sapien. Ut sapien erat, vulputate non ultricies id, venenatis ac mauris. read more →